Delve through the captivating world of creative expression with "Rhythm & Resonance," a unique program offering a deep examination at four distinct genres. Participants will journey the intricacies of verse form, discovering the subtle finesse of language and rhythm. Following that, the program will then transition to a study of sonic composition,

As we age, our joints can naturally experience wear and tear, leading to discomfort and limited mobility. It's essential to prioritize joint health as we get older to preserve our independence and quality of life. A healthy diet rich in fruits, vegetables, and healthy protein can supply the nutrients necessary for strong bones and cartilage. Regul